2007-2008
| Date | Blood Sugar (mg/dL) | Weight | Exercise |
| January | |||
| 11/1/2006 | -- | 249 | |
| 1/4/07 | 270 | 235 | -- |
| 1/6/07 | 246 | 231 |
 2.1m |
| 1/7/07 | 220 | 229 |
2.1m |
| 1/8/07 | 141 | 228 |
2.3m |
| 1/9/07 | 125 | -- |
2.0m |
| 1/10/07 | 118 | -- |
2.3m |
| 1/11/07 | 109 | 214 |
2.2m |
| 1/13/07 | 108 | -- |
2.3m |
| 1/14/07 | 112 | -- |
2.2m |
| 1/15/07 | 118 | -- |
2.0m |
| 1/16/07 | 140 | -- |
2.1m |
| 1/17/07 | 89 | -- |
2.0m |
| 1/18/07 | 93 | -- |
2.0m |
| 1/19/07 | 93 | 210 |
2.2m |
| 1/20/07 | 92 | -- |
2.0m |
| 1/21/07 | 96 | -- |
2.0m |
| 1/22/07 | 101 | 211 |
2.1m |
| 1/23/07 | 89 | -- |
2.2m |
| 1/24/07 | 90 | 210 |
2.4m |
| 1/25/07 | 86 | 215 |
2.6m |
| 1/26/07 | 96 | 215 |
2.0m |
| 1/27/07 | 95 | 211 |
3.0m |
| 1/28/07 | 105 | -- |
2.0m |
| 1/29/07 | -- | -- |
2.8m |
| 1/30/07 | 99 | 213 |
2.1m |
| 1/31/07 | 93 | 210 |
2.0m |
| February | |||
| 2/1/07 | 92 | 214 |
2.0m |
| 2/2/07 | 119 | -- |
4.0m |
| 2/3/07 | 109 | -- |
4.0m |
| 2/4/07 | 93 | -- |
2.0m |
| 2/5/07 | 105 | -- |
2.8m |
| 2/6/07 | 95 | 214 |
3.1m |
| 2/7/07 | 79 | 206 |
2.5m |
| 2/8/07 | -- | 210 |
2.0m |
| 2/9/07 | 96 | 206 |
4.1m |
| 2/10/07 | 103 | 208 |
3.0m |
| 2/11/07 | 90 | -- |
3.2m |
| 2/12/07 | 91 | 208 |
3.6m |
| 2/13/07 | 98 | 209 |
3.8m |
| 2/15/07 | 91 | 205 |
3.5m |
| 2/16/07 | 98 | 207 |
3.1m |
| 2/17/07 | 110 | 207 |
3.1m |
| 2/18/07 | 102 | 201 |
3.0m |
| 2/19/07 | 98 | 207 |
4.1m |
| 2/20/07 | 97 | -- |
2.5m |
| 2/21/07 | 92 | 199 |
3.1m |
| 2/22/07 | 102 | 205 |
2.5m |
| 2/23/07 | 89 | 204 |
4.5m |
| 2/24/07 | 95 | 197 |
3.1m |
| 2/25/07 | 103 | -- |
2.5m |
| 2/26/07 | 102 | 202 |
3.5m |
| 2/27/07 | 86 | 202 |
3.5m |
| 2/28/07 | 91 | 202 |
4.0m |
| March | |||
| 3/1/07 | 109 | 202 |
2.5m |
| 3/2/07 | 102 | 202 |
2.6m 3.0m |
| 3/3/07 | 95 | -- |
2.0m3.0m |
| 3/4/07 | 105 | 202 |
1.0m3.0m |
| 3/5/07 | 104 | 201 |
4.0m |
| 3/6/07 | 88 | 200 |
4.6m |
| 3/7/07 | 98 | 198 |
4.5m |
| 3/8/07 | 93 | 199 |
3.1m |
| 3/9/07 | 92 | 199 |
5.4m |
| 3/10/07 | 92 | 197 |
4.0m |
| 3/11/07 | -- | -- |
2.0m |
| 3/12/07 | 89 | 196 |
8.0m |
| 3/13/07 | 93 | 196 |
5.0m |
| 3/14/07 | -- | 198 |
4.5m |
| 3/15/07 | 92 | 197 |
5.0m |
| 3/16/07 | 107 | -- |
4.5m |
| 3/17/07 | 107 | -- |
4.0m |
| 3/18/07 | 111 | 198 |
3.3m |
| 3/19/07 | 107 | -- |
4.0m |
| 3/20/07 | 95 | 195 |
10.0m |
| 3/21/07 | 93 | 193 |
3.1m |
| 3/22/07 | 98 | 191 |
11.5m |
| 3/23/07 | 99 | 188 |
12.2m |
| 3/24/07 | 95 | 187 |
20.0m |
| 3/25/07 | 89 | -- |
3.2m |
| 3/26/07 | -- | 192 |
10.0m |
| 3/27/07 | 89 | 186 |
20.0m |
| 3/28/07 | -- | 186 |
8.1m |
| 3/29/07 | 92 | -- |
12.0m |
| 3/30/07 | 104 | 189 |
12.5m |
| 3/31/07 | 98 | 185 |
27.3m |
| April | |||
| 4/1/07 | 100 | 191 |
12.3m |
| 4/2/07 | 92 | 187 |
10.0m |
| 4/3/07 | 100 | -- |
13.3m |
| 4/4/07 | 96 | 186 |
15.3m |
| 4/5/07 | 108 | 190 |
11.0m |
| 4/6/07 | 100 | 188 |
10.2m |
| 4/7/07* | 96 | 188 |
40.1m |
| 4/8/07 | -- | -- |
17.3m |
| 4/9/07 | -- | 188 |
8.1m |
| 4/10/07 | -- | 188 |
11.3m |
| 4/11/07 | 117 | 188 | -- |
| 4/12/07 | -- | 186 |
12.3m |
| 4/13/07 | 99 | 188 |
12.8m |
| 4/14/07 | -- | 184 |
41.6m |
| 4/15/07 | -- | 186 |
-- |
| 4/16/07 | -- | 184 |
12.4m |
| 4/17/07 | -- | 186 |
2.8m |
| 4/18/07 | -- | 182 |
10.3m |
| 4/19/07 | 83 | 184 |
18.0m |
| 4/20/07 | -- | 186 |
16.3m |
| 4/21/07 | -- | 183 |
13.0m |
| 4/22/07 | -- | -- |
36.0m |
| 4/23/07 | 106 | 181 |
19.0m |
| 4/24/07 | -- | 181 |
10.0m |
| 4/25/07 | -- | -- |
10.0m |
| 4/26-4/28 |  |
|
|
| 4/29/07 | 99 | 184 |
30.3m |
| 4/30/07 | -- | 183 |
10.1m |
| May | |||
| 5/1/07 | -- | 183 |
15.2m |
| 5/2/07 | -- | 181 |
10.0m |
| 5/3/07 | -- | 184 |
11.5m |
| 5/4/07 | -- | 182 |
5.8m |
| 5/5/07 | 103 | 181 |
11.0m |
| 5/06/07 |
 Tour de Cure |
Tour de Cure |
51.8m |
| 5/07/07 | -- | 181 |
5.6m |
| 5/08/07 | -- | 181 |
14.0m |
| 5/09/07 | -- | 180 |
18.0m |
| 5/10/08 | -- | 184 |
14.0m |
| 5/11/07 | 101 | 179 |
20.0m |
| 5/12/07 | -- | 181 |
35.5m |
| 5/13/07 | -- | 178 |
15.5m |
| 5/14/07 | -- | 181 |
10.15m |
| 5/15/07 | -- | 177 |
23.3m |
| 5/16/07 | 103 | 175 |
5.5m
RAIN
|
| 5/17/07 | -- | 179 |
15.2m |
| 5/18/07 | -- | 178 |
5.2m
RAIN |
| 5/19/07 | -- | 174 |
10.0m
|
| 5/20/07 | -- | -- |
15.0m2.5m Mt. Agemeticus Hike |
| 5/21/07 | -- | 178 |
17.0m
|
| 5/22/07 | -- | 177 |
7.0m
|
| 5/23/07 | -- | 177 |
10.5m
|
| 5/24/07 | -- | 173 |
11.2m
|
| 5/25/07 | -- | 177 |
11.5m
|
| 5/26/07 | -- | CAMPING |
22.5m4.0m Boulder Loop Trail |
| 5/27/07 | -- | CAMPING |
15.1m |
| 5/28/07 | 92 | 177 |
20.1m |
| 5/29/07 | -- | 176 |
17.1m |
| 5/30/07 | -- | 175 |
15.2m |
| 5/31/07 | -- | 177 |
16.0m |
| June | |||
| 6/01/07 | -- | 176 |
11.5m |
| 6/02/07 | -- | -- |
4.0m Mt. Aeolis Quarry Hike, VT |
| 6/03/07 | -- | 174 |
5.2m.5m Mt Equinox Lookout Rock Trail |
| 6/04/07 | 96 | 173 |
10.2m |
| 6/05/07 | -- | 173 |
25.24m |
| 6/06/07 | -- | 173 |
10.0m |
| 6/07/07 | -- | 174 |
10.5m |
| 6/08/07 | -- | 174 |
17.8m |
| 6/09/07 | -- | 170 |
15.2m |
| 6/10/07 | -- | 172 |
40.1m |
| 6/11/07 | 80 | 173 |
10.2m |
| 6/12/07 | -- | 168 |
17.3m |
| 6/13/07 | -- | 172 |
17m |
| 6/14/07 | -- | 172 |
10.0m |
| 6/15/07 | -- | 170 |
15.25m |
| 6/16/07 | -- | 171 |
77.0m
:-) |
| 6/17/07 | -- | -- | --Fathers Day |
| 6/18/07 | 90 | 172 |
18.25m |
| 6/19/07 | -- | 173 |
10.0m |
| 6/20/07 | -- | 173 |
21.5m |
| 6/21/07 | -- | 173 |
11.00m |
| 6/22/07 | -- | 172 |
18.00m |
| 6/23/07 | -- | Camping |
7.8m7.0m-
Mt. Sentinel Hike |
| 6/24/07 | -- | Camping |
16.58m |
| 6/25/07 | -- | 170 |
15.15m |
| 6/26/07 | -- | 170 |
20.2m |
| 6/27/07 | -- | 168 |
16.0m |
| 6/28/07 | -- | 170 |
16.5m |
| 6/29/07 | -- | 172 |
24.1m |
| 6/30/07 | -- | 170 |
15.1m5.0m |
| July | |||
| 7/1/07 | -- | -- |
35.1m Portsmouth NH to York Beach, ME round trip |
| 7/2/07 | 98 | 169 |
20.2m |
| 7/3/07 | -- | 169 |
11.2m |
| 7/4/07 | -- | 172 |
20.0m |
| 7/5/07 | -- | 169 |
15.2m |
| 7/6/07 | -- | 169 |
20.3m |
| 7/7/09 | -- | 169 |
10.2m |
| 7/8/07 | -- | 168 |
21.2m |
| 7/9/07 | -- | 169 |
10.0m4.0m |
| 7/10/07 | -- | 169 |
15.2m |
| 7/11/07 | -- | 170 |
20.0m |
| 7/12/07 | 104 | 166 |
16.2m |
| 7/13/07 | -- | 168 |
15.1m |
| 7/14/07 | -- | 170 |
25.2m |
| 7/15/07 | -- | -- |
14.2m |
| 7/16/07 | -- | 165 |
16.7m |
| 7/17/07 | -- | 166 |
12.4m |
| 7/18/07 | -- | 167 |
15.2m |
| 7/19/07 | -- | 167 |
17.3m |
| 7/20/07 | -- | 166 |
20.2m |
| 7/21/07 | -- | 166 |
30.0m |
| 7/22/07 | -- | 163 |
30.2m |
| 7/23/07 | -- | 164 |
15.2m |
| 7/24/07 | 109 | 166 |
27.1m |
| 7/25/07 | -- | 164 |
15.2m |
| 7/26-7/29 | |
|
|
| 7/30/07 | -- | 168 |
15.2m |
| 7/31/07 | 110 | 168 |
15.2m |
| August | |||
| 8/1/07 | 93 | 166 |
15.1m |
| 8/2/07 | -- | 170 |
11.3m |
| 8/3/07 | -- | 171 |
15.0m |
| 8/4/07 | -- | 169 |
30.0m |
| 8/05/07 | -- | 167 |
15.0m |
| 8/06/07 | 116 | 166 |
15.20m |
| 8/07/07 | 91 | 165 |
15.3m |
| 8/08/07 | -- | 165 |
20.3m |
| 8/09/07 | -- | 167 |
22.0m |
| 8/10/07 | -- | 165 |
5.8m |
| 8/11/07 | -- | 168 |
100.13m |
| 8/12/07 | -- | 167 |
10.0m |
| 8/13/07 | 93 | 167 |
16.2m |
| 8/14/07 | -- | 168 |
16.4m
RIP Chris |
| 8/15/07 | -- | 168 |
23.1m |
| 8/16/07 | -- | 164 |
15.2m |
| 8/17/07 | -- | 163 |
13.8m |
| 8/18/07 | -- | 168 |
23.0m |
| 8/19/07 | -- | 164 |
16.2m |
| 8/20/07 | -- | 163 |
17.1m |
| 8/21/07 | 100 | 166 |
21.0m |
| 8/23/07 | 99 | 164 |
5.0m |
| 8/23/04 | -- | 165 |
--
NH Vaca |
| 8/24/07 | -- | -- |
6.5m |
| 8/25/07 | -- | -- |
15.0m |
| 8/26/07 | -- | -- |
15.2m |
| 8/27/07 | 111 | 169 |
22.2m |
| 8/28/07 | 115 | 168 |
25.2m |
| 8/29/07 | -- | 164 |
-- |
| 8/30/07 | -- | 167 |
21.5m |
| 8/31/07 | -- | 168 |
20.3m |
| September | |||
| 9/1/07 | -- | 167 |
31.2 |
| 9/2/07 | -- | 163 |
26.2 |
| 9/3/07 | -- | -- |
25.8 |
| 9/4/07 | -- | 168 |
16.8 |
| 9/5/07 | 101 | 167 |
15.8 |
| 9/6/07 | -- | 167 |
21.5 |
| 9/7/07 | -- | 165 |
27.0 |
| 9/8/07 | -- | 166 |
30.5 |
| 9/9/07 | -- | -- |
3.8m Mt. Major Summit Hike |
| 9/10/07 | -- | 168 |
15.2 |
| 9/11/07 | 102 | 168 |
15.1 |
| 9/12/07 | -- | 171 |
24.1 |
| 9/13/07 | -- | 170 |
20.2 |
| 9/14/07 | -- | 167 |
15.0 |
| 9/15/07 | -- | 164 |
20.2 |
| 9/16/07 | 11 | 169 |
15.0 |
| 9/17/04 | 106 | 167 |
15.0 |
| 9/18/07 | -- | 167 |
21.6 |
| 9/19/07 | -- | 167 |
17.2 |
| 9/21/07- 9/23/07 |
vacation | vacation | vacation |
| 9/24/07 | -- | 171 |
25.02 |
| 9/25/07 | 91 | 169 |
25.4 |
| 9/26/07 | -- | 169 |
125.2 |
| 9/27/07 | -- | 169 |
26.3 |
| 9/28/07 | -- | 169 |
25.3 |
| 9/29/07 | -- | 168 |
25.2 |
| 9/30/07 | -- | 168 |
25.3 |
| October | |||
| 10/01/07 | -- | 168 |
26.2 |
| 10/02/07 | -- | 169 |
26.4 |
| 10/03/07 | 105 | 167 |
22.6 |
| 10/04/07 | -- | -- | (Ohio Trip) |
| 10/05/07 | -- | 169 |
15.3 |
| 10/06/07 | -- | 170 |
30.2 |
| 10/07/07 | -- | -- |
3.54 Basin Rim Trail, Maine |
| 10/08/07 | -- | 166 |
15.2 |
| 10/09/07 | 90 | 164 | -- |
| 10/10/07 | -- | 168 |
15.3 |
| 10/11/07 | -- | 167 |
10.4 |
| 10/12/07 | -- | 168 |
17.3 |
| 10/13/07 | -- | 168 |
20.33.75 Mount Major Summit Hike |
| 10/14/07 | -- | 170 |
20.1 |
| 10/15/07 | 107 | 169 |
15.2 |
| 10/16/07 | -- | 169 |
25.0 |
| 10/17/07 | -- | 167 |
15.3 |
| 10/18/07 | -- | 169 |
7.5 |
| 10/19/07 | -- | 168 |
23.0 |
| 10/20/07 | -- | 169 |
15.3 |
| 10/21/07 | -- | -- |
3.5 Arethusa Falls Hike |
| 10/22/07 | -- | 170 |
25.3 |
| 10/23/07 | 101 | 168 |
25.3 |
| 10/24/07 | -- | 168 |
15.5 |
| 10/25/07 | -- | 170 |
17.2 |
| 10/26/07 | -- | 168 |
15.0 |
| 10/27/07 | -- | 168 |
15.0 |
| 10/28/07 | -- | 167 |
18.5 |
| 10/29/07 | -- | 168 |
15.1 |
| 10/30/07 | -- | 168 |
20.2 |
| 10/31/07 | -- | 167 |
15.3 |
| November | |||
| 11/1/07 | -- | 169 |
15.2 |
| 11/2/07 | 97 | 170 |
16.3 |
| 11/3/07 | -- | 168 |
15.2 |
| 11/4/07 | -- | 169 |
19.4 |
| 11/5/07 | -- | 170 | -- |
| 11/6/07 | -- | 169 |
15.0 |
| 11/7/07 | -- | 170 |
15.0 |
| 11/8/07 | -- | 171 |
15.1 |
| 11/9/07-11/10/07 | -- | -- | North Conway |
| 11/11/07 | -- | -- |
20.0 |
| 11/12/07 | -- | 170 |
20.1 |
| 11/13/07 | 110 | 170 |
12.0 |
| 11/14/07 | -- | 169 |
20.3 |
| 11/15/07 | -- | 168 |
20.2 |
| 11/16/07 | -- | 169 |
10.0 |
| 11/17/07 | -- | 169 | (4) Hours Yard work |
| 11/18/07 | -- | -- | -- |
| 11/19/07 | -- | 170 |
15.0 |
| 11/20/07 | 104 | 169 |
10.03 |
| 11/21/07 | -- | 168 |
18.03 |
| 11/22/07 | THANKSGIVING | 168 |
11.2 |
| 11/23/07 | -- | 170 |
10.3 |
| 11/24/07 | -- | 167 |
10.2 |
| 11/25/07 | -- | 170 |
15.3 |
| 11/26/07 | -- | 170 | RAIN |
| 11/27/07 | -- | 170 |
20.3 |
| 11/28/07 | -- | 170 |
8.2 |
| 11/29/07 | 97 | 168 |
15.0 |
| 11/30/07 | -- | 168 |
15.3 |
| December | |||
| 12/1/07 | -- | 168 |
11.3
(22 degrees) |
| 12/2/07 | -- | -- |
1.5 Echo Lake Trail |
| 12/3/07 | -- | 169 | SNOW STORM |
| 12/4/07 | -- | 169 |
11.2
(23 degrees) |
| 12/5/07 | -- | 170 |
15.3 |
| 12/6/07-12/9/07 | |
|
|
| 12/10/07 | -- | 168 |
4.0 |
| 12/11/07 | -- | 170 |
15.05 |
| 12/12/07 | -- | 169 |
16.2 |
| 12/13/07 | -- | 168 |
15.0 |
| 12/14/07 | -- | 169 | BLIZZARD |
| 12/15/07 | -- | 167 |
10.1
- 10 degrees |
| 12/16/07 | -- | -- | -- |
| 12/17/07 | 109 | 170 |
3.53 |
| 12/18/07 | -- | 169 |
3.7 |
| 2/19/07 | -- | 167 |
3.8 |
| 12/20/07 | 109 | 164 |
3.8 |
| 12/21/07 | -- | 171 |
3.8 |
| 12/22/07 | -- | 166 |
4.0 |
| 12/23/07 | -- | 169 |
15.08 |
| 12/24/07 | -- | 167 |
15.0 |
| 12/25/07 | -- | -- |
3.5 |
| 12/26/07 | -- | 170 |
3.65 |
| 12/27/07 | -- | 169 | SICK |
| 12/28/07 | -- | 169 | SICK |
| 12/29/07 |  |
167 |
4.0 |
| 12/30/07 | |
-- |
5.0 |
| 12/31/07 | |
-- |
7.0 |
| January 2008 | |||
| 1/1/08 | |
-- | 500 Mile Drive |
| 1/2/08 | One Year Diagnosis Anniversary. | 170 |
10.25 |
| 1/3/08 | -- | 168 |
10.2
8 degrees |
| 1/04/08 | -- | 168 |
10.5 |
| 1/5/08 | -- | 169 |
20.07 |
| 1/6/08 | -- | 169 |
17.8 |
| 1/7/08 | -- | 170 |
12.4 |
| 1/8/08 | -- | 170 |
20.4 |
| 1/9/08 | 106 | 169 |
22.4 |
| 1/10/08 | -- | 171 |
25.2 |
| 1/11/08 | -- | 172 | -- |
| 1/12/08 | -- | 170 |
20.0 |
| 1/13/08 | -- | -- |
5.0 |
| 1/14/08 | -- | -- |
3.5 |
| 1/15/08 | -- | 170 |
12.4 |
| 1/16/08 | -- | 170 |
13.4 |
| 1/17/08 | -- | 172 |
13.4 |
| 1/18/08 | -- | 171 |
13.2 |
| 1/19/08 | -- | 169 |
20.2 |
| 1/20/08 | -- | 169 |
14.2 |
| 1/21/08 | -- | 169 |
12.4 |
| 1/22/08 | -- | 171 |
15.1 |
| 1/23/08 | -- | 172 |
16.2 |
| 1/24/08 | -- | 171 |
15.4 |
| 1/25/08 | -- | 170 |
12.0 |
| 1/26/08 | -- | 168 |
21.4 |
| 1/27/08 | -- | -- |
2.0 Sabbaday Falls trail |
| 1/28/08 | -- | 170 |
12.4 |
| 1/29/08 | -- | 171 |
15.3 |
| 1/30/08 | -- | 169 |
6.2 |
| 1/31/08 | -- | 172 |
15.2 |
| February 2008 | |||
| 2/1/08 | -- | 172 |
15.2 |
| 2/2/08 | -- | 170 |
20.0 |
| 2/3/08 | -- | 170 |
15.0 |
| 2/4/08 | 106 | 169 |
15.0 |
| 2/05/08 | -- | 170 |
15.1 |
| 2/06/08 | -- | 170 | SNOW |
| 2/07/08 | -- | -- | -- |
| 2/08/08 | -- | 173 |
3.5 |
| 2/9/08 | -- | 171 |
30.2 |
| 2/10/08 | -- | -- |
2.5 |
| 2/11/08 | -- | 168 |
15.2 |
| 2/12/08 | -- | 170 | SNOW |
| 2/13/08 | -- | 170 | 4.0 |
| 2/14/08 | -- | 173 |
15.1 |
| 2/15/08 | -- | 169 |
20.4 |
| 2/16/08 | -- | 169 |
20.2 |
| 2/17/08 | -- | 169 |
15.3 |
| 2/18/08 | -- | 169 |
15.1 |
| 2/19/08 | -- | 169 |
20.4 |
| 2/20/08 | -- | 169 |
10.2 |
| 2/21/08-2/24/08 | |
|
|
| 2/24/08 | -- | -- |
15.3 |
| 2/25/08 | 100 | 170 |
15.4 |
| 2/26/08 | -- | 168 |
16.3 |
| 2/27/08 | -- | 170 |
15.2 |
| 2/28/08-3/1/08 | |
|
|
| March | |||
| 3/2/08 | -- | 169 |
15.3 |
| 3/3/08 | -- | 171 |
15.4 |
| 3/4/08 | -- | 170 |
17.3 |
| 3/5/08 | -- | 171 |
16.4 |
| 3/6/08 | -- | 170 |
25.1 |
| 3/7/08 | -- | 171 |
15.0 |
| 3/8/08 | -- | 172 |
15.2 |
| 3/9/08 | -- | 168 |
25.2 |
| 3/10/08 | -- | 170 |
15.3 |
| 3/11/08 | -- | 170 |
25.2 |
| 3/12/08 | 88 | 169 |
15.3 |
| 3/13/08 | -- | 170 |
15.0 |
| 3/14/08 | -- | 170 |
15.0 |
| 3/15/08 | -- | 170 |
20.5 |
| 3/16/08 | 170 |
25.2 |
|
| 3/17/08 | -- | 169 |
15.6 |
| 3/18/08 | -- | 170 |
20.4 |
| 3/19/08 | -- | 170 |
15.3 |
| 3/20/08 | -- | 170 |
15.2 |
| 3/21/08 | -- | 169 |
21.7 |
| 3/22/08 | -- | 168 |
21.3 |
| 3/23/08 | -- | EASTER |
30.1 |
| 3/24/08 | -- | 170 |
16.3 |
| 3/25/08 | -- | 170 |
22.2 |
| 3/26/08 | -- | 169 |
15.3 |
| 3/27/08 | -- | 168 |
21.3 |
| 3/28/08 | -- | 170 |
15.2 |
| 3/29/08 | -- | 170 |
30.2 |
| 3/30/08 | -- | 169 |
31.4 |
| 3/31/08 | -- | 171 |
15.3 |
| April 2008 | |||
| 4/1/08 | -- | 171 |
25.2 |
| 4/2/08 | -- | 170 |
21.3 |
| 4/3/08 | -- | 167 |
15.2 |
| 4/4/08 | -- | 167 |
15.1 |
| 4/5/08 | -- | 169 |
30.2 |
| 4/6/08 | -- | 169 |
15.2/
4.0w |
| 4/7/08 | -- | 169 |
21.3 |
| 4/8/08 | 76 | 170 |
30.4 |
| 4/9/08 | -- | 169 |
20.5 |
| 4/10/08 | -- | 169 |
21.3 |
| 4/11/08 | -- | 169 |
15.0 |
| 4/12/08 | -- | 169 |
30.1 |
| 4/13/08 | -- | 170 |
20.1 |
| 4/14/08 | -- | 168 |
20.2 |
| 4/15/08 | -- | 169 |
25.2 |
| 4/16/08 | -- | 168 |
16.4 |
| 4/17/08 | -- | 167 |
20.4 |
| 4/18/08 | -- | 167 |
26.7 |
| 4/19/08 | -- | 168 |
26.2 |
| 4/20/08 | -- | -- |
12.4/
5.0 Hike- Pawtuckaway Sate Park |
| 4/21/08 | -- |
20.2 |
|
| 4/22/08 | -- | 169 |
25.2 |
| 4/23/08 | -- | 168 |
27.2 |
| 4/24/08 | -- | 170 |
25.1 |
| 4/25/08 | -- | 170 |
20.2 |
| 4/27/08 | -- | 171 |
20.2/
3.0 Miles Mount Percival Summit hike |
| 4/28/08 | -- | 167 |
15.2 |
| 4/29/08 | -- | 171 |
21.3 |
| 4/30-5/2 | |
|
|
| May 2008 | |||
| 5/3/08 | 111 | 172 |
25.1 |
| 5/4/08 | TOUR DE CURE | -- |
68.0 |
| 5/5/08 | -- | 172 |
20.5 |
| 5/6/08 | -- | 171 |
15.0 |
| 5/7/08 | -- | 170 |
25.0 |
| 5/8/08 | -- | 171 |
21.3 |
| 5/9/08 | -- | 171 |
25.2 |
| 5/10/08 | -- | 172 |
37.2 |
| 5/11/08 | -- | 173 |
40.05 |
| 5/12/08 | -- | 170 |
22.3 |
| 5/13/08 | -- | 170 |
26.2 |
| 5/14/08 | -- | 170 |
21.3
/ 3.0 Walk |
| 5/15/08 | -- | 169 |
18.6 |
| 5/16/08 | -- | 171 |
20.9 |
| 5/17/08 | Crank the Kank | -- |
31.5 |
| 5/18/08 | -- | -- |
20.5 |
| 5/19/08 | -- | 171 |
20.3 |
| 5/20/08 | -- | 172 |
31.25 |
| 5/21/08 | 172 |
21.25
/ 4.0 Walk |
|
| 5/22/08 | 89 | 170 |
30.1 |
| 5/23/08 | -- | 171 |
31.2 |
| 5/24/08 | -- | 171 |
31.25 |
| 5/25/08 | -- | 171 |
315 |
| 5/26/08 | -- | -- |
30.0 |
| 5/27/08 | -- | 171 |
36.26 |
| 5/28/08 | -- | 170 |
23.1
4.0w |
| 5/29/08 | -- | 170 |
35.5 |
| 5/30/08 | -- | 171 |
15.0
5.0 w |
| 5/31/08 | -- |
15.3 |
|
| June 2008 | |||
| 6/1/08 | -- | VT |
25.5 |
| 6/2/08 | -- | 171 |
31.5 |
| 6/3/08 | -- | 170 |
35.39 |
| 6/4/08 | -- | 168 |
15.3
(rain) |
| 6/5/08 | -- | 171 |
25.3 |
| 6/6/08 | -- | 171 |
25.2 |
| 6/7/08 | -- | 171 |
41.1 |
| 6/8/08 | -- | 171 |
35.4 |
| 6/9/08 | -- | 170 |
30.3 |
| 6/10/08 | -- | 171 |
35.3 |
| 6/11/08 | -- | 170 |
22.5/
5.00 w |
| 6/12/08 | 75 | 170 |
22.4 |
| 6/13/08 | -- | 170 |
21.2 |
| 6/14/08 | -- | 170 |
30.15 |
| 6/15/08 | -- | 171 |
15.2 |
| 6/16/08 | -- | 171 |
35.4 |
| 6/17/08 | -- | 171 |
35.2 |
| 6/18/08 | -- | 170 |
25.4
5.5 w |
| 6/19/08 | -- | 171 |
25.00 |
| 6/20/08 | -- | 171 |
30.2 |
| 6/21/08 | -- | 172 |
4.0
(White Lake perimeter hike) |
| 6/22/08 | -- | 171 |
27.3 |
| 6/23/08 | -- | 171 |
30.29 |
| 6/24/08 | -- | 170 |
35.2 |
| 6/25/08 | -- | 169 |
25.3 |
| 6/26/08 | -- | 171 |
30.2 |
| 6/27/08 | -- | 170 |
20.4 |
| 6/28/08 | -- | 170 |
30.2 |
| 6/29/08 | -- | 171 |
16.4 |
| 6/30/08 | -- | 171 |
31.4 |
| July 2008 | |||
| 7/1/08 | -- | 170 |
25.4 |
| 7/2/08 | -- | 170 |
21.4 |
| 7/3/08 | -- | 168 |
25.3 |
| 7/4/08 | -- | 168 |
35.2 |
| 7/5/08 | 89 | 167 |
40.0 |
| 7/6/08 | -- | 168 |
47.1 |
| 7/7/08 | -- | 170 |
25.3 |
| 7/8/08 | -- | 170 |
30.2 |
| 7/9/08 | -- | 169 |
25.0 |
| 7/10/08 | -- | 169 |
35.0 |
| 7/11/08 | -- | 170 |
40.0 |
| 7/12/08 | -- | 171 |
20.0 |
| 7/13/08 | -- | 171 |
20.0 |
| 7/14/08 | -- | 170 |
45.4 |
| 7/15/08 | -- | 170 |
40.5 |
| 7/16/08 | -- | 170 |
30.3 |
| 7/17/08 | -- | 170 |
20.0 |
| 7/18/08 | N. Conway | -- |
2.0
Frankenstein Cliffs Hike 2,400', 4 mile walk |
| 7/19/08 | N. Conway | -- |
5
Miles26.4 |
| 7/20/08 | -- | -- | -- |
| 7/21/08 | -- | 170 |
35.2 |
| 7/22/08 | -- | 170 |
35.3 |
| 7/23/08 | -- | 171 |
15.0 |
| 7/24/08 | -- | 170 |
35.0 |
| 7/25/08 | -- | 170 |
41.5 |
| 7/26/08 | -- | 169 |
35.0 |
| 7/27/08 | -- | 169 |
6.5
(rain) |
| 7/28/08 | -- | 170 |
30.3 |
| 7/29/08 | -- | 171 |
40.4 |
| 7/30/08 | -- | 168 |
28.0 |
| 7/31/08 | -- | 169 |
30.4 |
| 8/1/08 | -- | 169 |
30.0 |
| 8/2/08 | -- | 169 |
40.3 |
| 8/3/08 | -- | 171 |
17.3 |
| 8/4/08 | -- | 170 |
35.4 |
| 8/5/08 | -- | 170 |
40.2 |
| 8/6/08 | -- | 170 |
25.0 |
| 8/7/08 | -- | 170 |
37.3 |
| 8/8/08 | -- | 170 |
30.3 |
| 8/9/08 | -- | 169 |
40.5 |
| 8/10/08 | -- | 170 |
11.0/.
5.0 Hike- North Mountain, Deerfield NH |
| 8/11/08 | -- | 171 |
25.3 |
| 8/12/08 | 77 | 172 |
43.5 |
| 8/13/08 | -- | 171 |
40.3 |
| 8/14/08 | -- | 171 |
30.2 |
| 8/15/08 | ACADIA NP | 172 |
15.5/
2 Mile Hike- The
Precipice |
| 8/16/08 | ACADIA NP | -- |
2.0
M. Beehive
Trail |
| 8/17/08 | ACADIA NP | 172 |
15.2 |
| 8/18/08 | -- | 171 |
42.2 |
| 8/19/08 | -- | 169 |
41.4 |
| 8/20/08 | AZ-UT | -- |
Camelback
Mountain |
| 8/21/08 | AZ-UT | -- |
Zion
Canyon Overlook Trail |
| 8/22/08 | AZ-UT | -- |
Cliff
Hiking- Somewhere in UT! |
| 8/23/08 | AZ-UT | -- |
Bryce
Canyon Navajo Loop Trail |
| 8/24/08 | AZ-UT | -- | -- Flight home |
| 8/25/08 | -- | 171 |
26.5 |
| 8/26/08 | -- | 170 |
30.4 |
| 8/27/08 | -- | 170 |
30.0 |
| 8/28/08 | -- | 169 |
30.3 |
| 8/29/08 | -- | 170 |
36.4 |
| 8/30/08 | -- | 169 |
40.4 |
| 8/31/08 | -- | 171 |
41.1 |
| 9/1/08 | -- | -- |
15.2 |
| 9/2/08 | -- | 171 |
40.2 |
| 9/3/08 | -- | 171 |
41.4 |
| 9/4/08 | -- | 169 |
35.2 |
| 9/5/08 | -- | 169 |
40.6 |
| 9/6/08 | 74 | 170 |
40.2 |
| 9/7/08 | -- | 172 |
21.2 |
| 9/8/08 | -- | 171 |
40.1 |
| 9/9/08 | -- | 171 |
36.0 |
| 9/10/08 | -- | 171 |
36.1 |
| 9/11/08 | -- | 171 |
35.2 |
| 9/12/08 | -- | 172 |
35.0 |
| 9/13/08 | -- | 172 |
36.5 |
| 9/14/08 | -- | 171 |
37.5 |
| 9/15/08 | -- | 170 |
42.5 |
| 9/16/08 | -- | 170 |
40.6 |
| 9/17/08 | -- | 171 |
40.3 |
| 9/18/08 | -- | 171 |
40.4 |
| 9/19/08 | -- | 172 |
41.0 |
| 9/20/08 | -- | -- |
15.4 |
| 9/21/08 | -- | -- | Beehive Cliff Climb, Acardia NP |
| 9/22/08 | -- | 173 |
35.2 |
| 9/23/08 | -- | 172 |
40.2 |
| 9/24/08 | -- | 171 |
36.2 |
| 9/25/08 | 90 | 173 |
20.2 |
| 9/27/08 | -- | 172 |
36.5 |
| 9/28/08 | -- | 171 |
40.5 |
| 9/29/08 | -- | 170 |
38.2 |
| 9/30/08 | -- | 171 |
42.8 |
| October 2008 | |||
| 10/1/08 | -- | 170 |
36.5 |
| 10/2/08 | -- | 171 |
36.0 |
| 10/3/08 | -- | 172 |
30.0 |
| 10/4/08 | -- | 172 |
35.2 |
| 10/5/08 | -- | 171 | Mt. Chocorua Climb 3,000' |
| 10/6/08 | -- | 171 |
40.2 |
| 10/7/08 | 101 | 170 |
35.2 |
| 10/8/08 | 102 | 168 |
30.2 |
| 10/9/08 | -- | 169 |
30.0 |
| 10/10/08 | -- | 170 |
35.0 |
| 10/11/08 | -- | 170 |
40.6 |
| 10/12/08 | -- | 170 |
20.2 |
| 10/13/08 | -- | 172 |
30.3 |
| 10/14/08 | -- | 172 |
42.0 |
| 10/15/08 | -- | 171 |
35.1 |
| 10/16/08 | -- | 172 |
31.2 |
| 10/17/08 | -- | 173 |
35.3 |
| 10/18/08 | 91 | 174 |
20.2 |
| 10/19/08 | -- | -- |
20.3 |
| 10/20/08 | -- | 173 |
32.3 |
| 10/21/08 | -- | 173 |
31.3 |
| 10/22/08 | -- | 173 |
40.2 |
| 10/23/08 | -- | 172 |
40.0 |
| 10/24/08 | -- | 174 |
35.3 |
| 10/25/08 | -- | 171 |
30.0 |
| 10/26/08 | -- | 172 |
31.4 |
| 10/27/08 | 103 | 174 |
35.2 |
| 10/28/08 | -- | 174 |
36.5 |
| 10/29/08 | -- | 173 |
30.6 |
| 10/30/08 | -- | 173 |
30.2 |
| 10/31/08 | -- | 172 |
30.1 |
| November 2008 | |||
| 11/1/08 | -- | 175 |
30.7 |
| 11/2/08 | -- | 174 |
30.3 |
| 11/3/08 | -- | 172 |
30.2 |
| 11/4/08 | -- | 172 |
35.2 |
| 11/5/08 | -- | 171 |
35.1 |
| 11/6/08 | -- | 171 |
30.4 |
| 11/7/08 | -- | 174 |
35.0 |
| 11/8/08 | -- | 171 |
32.5 |
| 11/9/08 | -- | 173 |
35.4 |
| 11/10/08 | -- | 171 |
30.4 |
| 11/11/08 | -- | 173 |
31.2 |
| 11/12/08 | -- | 174 |
30.4 |
| 11/13/08 | -- | -- |
30.0 |
| 11/14/08 | -- | 172 |
33.2 |
| 11/15/08 | -- | 172 |
40.2 |
| 11/16/08 | -- | -- |
20.2 |
| 11/17/08 | -- | 173 |
25.3 |
| 11/18/08 | -- | 175 |
25.2 |
| 11/19/08 | -- | 173 |
25.1 |
| 11/20/08 | -- | 172 |
25.2 |
| 11/21/08 | -- | 173 |
40.2 |
| 11/23/08 | -- | 175 |
25.3 |
| 11/24/08 | 101 | 174 |
25.1 |
| 11/25/08 | -- | 171 | SICK |
| 11/26/08 | -- | 170 |
31.2 |
| 11/27/08 | 98 | 172 |
30.3 |
| 11/28/08 | -- | 174 |
25.1 |
| 11/29/08 | -- | 173 |
25.0 |
| 11/30/08 | -- | -- |
10.0
(RAIN) |
| December | |||
| 12/1/08 | -- | 175 |
30.2 |
| 12/2/08 | -- | 173 |
31.5 |
| 12/3/08 | -- | 173 |
30.0 |
| 12/4/08 | -- | 174 |
32.3 |
| 12/5/08 | 107 | 173 |
30.2 |
| 12/6/08 | -- | 173 |
17.3 |
| 12/8/08 | -- | 172 |
25.3 |
| 12/9/08 | -- | 173 |
30.5 |
| 12/10/08 | -- | 171 |
40.2 |
| 12/11/08 | -- | 174 |
15.0 |
| 12/12/08 | -- | -- |
30.3 |
| 12/13/08 | -- | 173 |
20.3 |
| 12/14/08 | -- | -- |
20.2 |
| 12/15/08 | -- | 173 |
40.2 |
| 12/16/08 | -- | 172 |
25.3 |
| 12/17/08 | -- | 172 |
3.5
w |
| 12/18/08 | -- | -- |
25.3 |
| 12/19/08 | -- | 173 |
16.7 |
| 12/20/08 | -- | 173 |
3.0
w |
| 12/21/08 | -- | -- |
5.75w |
| 12/22/08 | -- | 175 |
16.0 |
| 12/23/08 | -- | 174 |
20.2 |
| 12/24/08 | -- | 175 |
15.2 |
| 12/25/08 | -- | -- |
15.3 |
| 12/26/08 | -- | 174 |
30.4 |
| 12/27/08 | -- | -- |
30.2 |
| 12/28/08 | -- | -- |
25.3 |
| 12/29/08 | -- | 175 |
25.4 |
| 12/30/08 | -- | 175 |
30.2
/ 5.0 w |
| 12/31/08 | -- | 172 |
15.3 |
| January | |||
| 1/1/09 | -- | -- |
3.2w |
| 1/2/09 | -- | 175 |
21.4 |
| 1/3/09 | -- | 176 |
25.5 |
| 1/4/09 | -- | 176 |
36.4 |
| 1/5/09 | 98 | 176 |
31.2 |
| 1/6/09 | -- | 174 |
35.4 |
| 1/7/09 | -- | 175 | SNOW STORM |
| 1/8/09 | -- | 175 |
30.2 |
| 1/9/09 | -- | 176 |
23.2 |
| 1/10/09 | -- | 174 |
40.2 |
| 1/12/09 | - | 178 |
20.3 |
| 1/13/09 | -- | 177 |
30.0 |
| 1/14/09 | -- | 174 |
30.1 |
| 1/15/09 | -- | 172 |
30.2 |
| 1/16/09 | -- | 174 |
20.2 |
| 1/17/09 | -- | 176 |
15.0 |
| 1/18/08 | -- | SNOW | SNOW |
| 1/19/09 | -- | 174 |
20.3 |
| 1/20/09 | -- | -- |
25.0 |
| 1/21/09 | -- | 173 |
20.3 |
| 1/22/09 | -- | 171 |
25.0 |
| 1/23/09 | -- | 175 |
21.1 |
| 1/24/09 | -- | 176 |
20.0 |
| 1/26/09 | -- | 178 |
25.2 |
| 1/27/09 | -- | 176 |
30.1 |
| 1/28/09 | -- | 177 | ICE |
| 1/29/09 | -- | 177 |
21.0 |
| 1/30/09 | -- | 178 |
21.2 |
| 1/31/09 | -- | 177 | -- |
| Feb 2009 | |||
| 2/1/09 | -- | 176 |
32.3 |
| 2/2/09 | -- | 175 |
30.3 |
| 2/3/09 | -- | 176 |
30.1 |
| 2/4/09 | -- | 177 |
16.2 |
| 2/5/09 | -- | -- |
15.0 |
| 2/6/09 | -- | 178 |
20.2 |
| 2/7/09 | -- | 176 |
30.4 |
| 2/8/09 | -- | -- |
15.5 |
| 2/9/09 | -- | 177 |
25.3 |
| 2/10/09 | -- | -- |
20.0 |
| 2/11/09 | -- | 177 |
30.3 |
| 2/12/09 | -- | 175 |
28.4 |
| 2/13/09 | -- | 178 |
20.3 |
July 27, 2009- As of today, I am
weighing in in the 175-178 range and have for many months. My daily
regime
includes 20-30 miles on my bike most every day. Kind of like watching paint dry,
maintaining an online
record that changes not will appear to most to be a bit dull. I still log my
weight/miles in my ever-present notebook.
I probably always will! That being said, I'll be posting like updates now
on Facebook!
*On/ 4/7/07 my CDE decreased my blood glucose testing frequency based on my weight loss and test results to date. My testing frequency dropped from once daily to once weekly!